©2018 by Laurel Askue Coaching LLC.

United States

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7 STEPS TO EMOTIONAL FREEDOM

Are you ready to choose to be more fully alive, awake and empowered?


Do you crave a freer and more satisfying life driven by choice, rather than emotional injury?

Do you seek to understand what's keeping you operating from outdated habitual patterns that no longer serve you?

Do you actively look inward to claim personal responsibility for your thoughts and actions?


Fantastic! You're in the right place.

To support your journey, download the FREE interactive workbook, 7 Steps to Emotional Freedom. This tool will serve as your companion as you move toward claiming YOUR version of freedom.

You've got this one precious life. Choose well.

Need more support? I'm here to help.

 

STEP 1

Acknowledge Limitations

Voicing your limitations opens up the opportunity for them to be healed. Acknowledging struggles, including reasons we may refuse to heal, frees us up to be restored to the best version of ourselves. It’s even possible to heal just by acknowledging areas in your life where you're currently struggling.

 

STEP 2

Activate the Power of Choice

By harnessing your will to be healed, you open yourself up to the way your healing will occur. You might not know the way right now, but it will appear when you have the courage to call upon your will to heal and become whole.

 

STEP 3

Monitor Thoughts & Beliefs

Everything you perceive in your outer reality was first conceived by your inner thoughts and beliefs. Learn how to control habitual negative thinking and limiting beliefs by choosing to direct your attention toward positive thoughts and beliefs you want to manifest, rather than giving energy toward the things you no longer wish to experience.